Slow flow
Mindful vinyasa, longer holds, attention to breath. 60 minutes, all levels.
New students: first class free
Slow-flow, restorative, and yin in a small Brooklyn studio. Fourteen mats per class, never more — your teacher knows your name by week two.

Twenty-six classes a week across four formats. All levels, always — modifications offered, never demanded.
Mindful vinyasa, longer holds, attention to breath. 60 minutes, all levels.
Long passive holds with every prop we own. The opposite of a workout. 75 minutes.
Deep fascia work, three-to-five-minute holds. Quiet, and intense in its own way. 60 minutes.
A no-experience-needed weekly class, Sunday 10am. Foundational poses and breath, zero mystique.
Fourteen mats per class. Book ahead for evenings; mornings usually have space.
Cancel up to two hours before class, no charge. Sliding-scale spots held in every class — just ask.



No long-term contracts. Cancel any time. Sliding-scale spots in every class — ask, no questions.
Every class holds sliding-scale places. Ask at the desk or in the booking notes — nobody is asked to explain themselves, and nobody at the studio is told.

We opened in 2017 tired of yoga that felt like a performance. This studio is the opposite bet: small classes, teachers who learn your name and your knees, and a pace that assumes you had a long day. No handstand culture, no leaderboard — just practice.
“The beginners class actually welcomes beginners. I came in nervous and left calmer than I've been in months — and nobody tried to sell me a lifestyle.”
Sunday 10am Beginners, or any Slow Flow — tell the teacher it's your first time and they'll keep an eye without making it a thing.
Yourself, water, clothes you can move in. Mats and every prop are ours and included.
Ten minutes early the first time — enough to sign in, pick a spot, and lie down before anyone asks anything of you.
Cancel up to two hours before class, no charge. Unlimited members can no-show twice a month before we gently mention it.

Come to any class on the schedule. Worst case, you get an hour of quiet.
Book online, or write to us about privates, workshops, and the sliding scale.