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Individual therapy
Weekly 50-minute sessions. In-person or video. Most clients work 6 months to 2 years.
Individual · Couples · Family
Therapy at your pace.
A small private practice focused on relational, evidence-based work. In-person and telehealth across the state. Free 15-minute consult to see if we're a fit.
Therapy is a relationship, not a procedure.
I draw on relational psychodynamic, internal family systems, and ACT — but the work is yours, not mine. I'm here to help you understand what shows up in your life, why, and how to live with it differently. There's no fixing. There's noticing, naming, and meeting yourself with less harshness.
- 12 years of clinical practice; licensed in 3 states
- Specialties: anxiety, relationships, life transitions, grief
- In-person + telehealth options; evening + weekend availability
- LGBTQIA+ affirming · trauma-informed
What I offer
Fees, insurance, common questions
Do you take insurance?+
I'm out-of-network with all insurers. I provide a "superbill" you can submit to your insurer for partial reimbursement. Most PPO plans cover 60–80% of out-of-network therapy.
What do sessions cost?+
Individual 50-min sessions: $225. Couples 75-min sessions: $295. Sliding-scale spots are reserved for clients in financial hardship — ask.
How long is therapy?+
It depends. Some clients work for 3 months, some for several years. We discuss the shape of the work at every 6-month checkpoint.
Is the consult free?+
Yes — 15 minutes by phone, no obligation either direction. Whether or not we're a fit, you leave with a referral if I can't help.
Is what I share confidential?+
Yes, with the legal exceptions every therapist follows (imminent self-harm, harm to others, mandated child-abuse reporting). We discuss this on the first call.
Do you do telehealth?+
Yes, securely. I see clients in-person in the city and via video across the state and (depending on licensing) several others.
Schedule a free consult
Tell me a little about what you're seeking. I respond within two business days.
- Phone
- Email
- OfficeVisits by appointment only
Track record
- 20
- Years in business
- 5,000+
- Clients served
- 4.9★
- Google rating
- < 24h
- Average response
Ready to get started?
Reach out for a free initial estimate. We respond within one business day.