Fitness Studio

New members welcome

Show up. Get strong. Repeat.

Boutique strength + conditioning. Coached sessions in groups of 12. Your first class is free.

Book free trialSee the schedule
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Programmes on offer

Pick the one that fits your goal. Switch any time — it's all one membership.

01

Strength 60

Coached barbell work. Squat, bench, deadlift, press. Hour-long, 12 athletes per session.

02

Conditioning 45

Mixed-modal interval workouts. High intensity, full-body, programmed in 6-week cycles.

03

Open Gym

Member-only access during open hours. Bring your own programme; coach on the floor for form checks.

04

1:1 coaching

Private sessions for sport-specific prep, return-to-training, or competition cuts. Goal-driven, 4-week blocks.

Membership tiers

Month-to-month. Cancel any time. First class is always free.

Drop-in

$28
  • Any one class on the schedule
  • Coached session, 12 athletes
  • Towel + post-workout shake included
Book a class
Most popular

All-access

$189
  • Unlimited classes + open gym
  • Goal-setting session every 12 weeks
  • Nutrition consult + 4-week plan
  • Bring a friend on Fridays
Start free trial

1:1 block

$640
  • 8× 1-hour private sessions
  • Custom programme + check-ins
  • InBody scan + benchmarks
  • All-access included
Talk to a coach
Coach demonstrating barbell setup to an athlete

Coaches who actually coach.

Every session on the schedule is coached by a credentialed S+C or movement specialist — not a member who paid for a weekend cert. We hire slowly, keep our coach-to-athlete ratio low, and run a quarterly internal review so every member can give feedback that actually changes how we coach.

  • Every coach is credentialed (NSCA, NASM, or equivalent)
  • Max 12 athletes per coached class
  • Quarterly programming review with member feedback
  • Open-door coaching hours for form check + questions

Member reviews

4.9·312 reviews
“First gym I've actually shown up to. The coaches know your name AND your weak side.”
J
Jordan K.
Member · 18 months
“Came back from a knee injury here. The 1:1 block was the difference between training again and just walking.”
D
Devon S.
Member · 3 years
“I was nervous about lifting in public. Two weeks in and I was deadlifting 1.5× bodyweight without a second thought.”
M
Maya R.
Member · 8 months

What new members ask

More questions

I've never trained before. Will I be lost?+

No. Every new member does a 60-min onboarding before joining group classes — we cover the lifts, set you up with the right weights, and make sure you're not the only nervous person in the room.

How is this different from a regular gym?+

You're paying for coaching + programming, not just floor space. Sessions are written by our head coach in 6-week cycles, run live by a credentialed coach, and you get measurable progression instead of guessing.

Can I cancel?+

Yes, any time. Memberships are month-to-month with no contract. Pause for travel / injury — we'll hold your spot.

What if I can't make a booked class?+

Cancel up to 4 hours before with no charge. Late cancels eat one of your monthly credits (the all-access plan includes unlimited credits, so this only applies to drop-ins).

Your first class is free.

Pick a slot on the schedule, show up 15 minutes early, the coach takes care of the rest.

Book free trial
No contract · No cancellation fee · No upsells

Get in touch

Trial class booking, programme questions, corporate memberships — all handled here. We reply within one business day.

A little proof
1,200+
Happy people
4.9★
Avg. rating
8
Years in business
< 24h
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